Lots of options to stay in touch through the month of April.
April 28 @ 8:00 PM: Join us for a “Building Immunity through Meditation” Zoom Session with Paul Larmer.
April 8 @ 12:00PM: We are hosting a 30-minute Zoom presentation on creating an ergonomic work space in your home, regardless if the space is a home office, a kitchen table or a couch. Email us to register for the session.
Join us socially on Instagram by posting a picture of a #homecooked meal and tagging us @cccfityyc. If your picture is featured on our website, you will win $5 toward an e-gift card to a vendor of your choice.
Be competitive with the #goofyplankchallenge. Take a picture of you doing a plank in a crazy creative way and post it on Instagram. Don’t forget to pass along the challenge to your friends and family by nominating 3-5 other people.
Participate in our weekly challenge to reconnect to yourself, your social network and your community. Tracking sheets can be found here. If you did not receive the weekly newsletter that contained the password for the page, you can email us.
Stay fit with our 20 in 30 challenge. During the month of April we are challenging you to complete 20 workouts. Any type of workout counts as long as it is a minimum of 20 minutes. If you are looking for ideas, check out our posted blog, our live classes on Instagram, our saved videos on YouTube and our Move123 Video-on-Demand system. If you have not already received it through our weekly newsletter or the Cadillac Fairview Tenant Contact, you can get the password for the video-on-demand system by emailing us.