Reopening Procedures


Effective March 8, 2021 members are asked to wear mask for their entire visit inside the fitness centre and to select low-intensity exercise that will not cause heavy breathing inside our facility. High intensity exercise is still permitted in personal training sessions and while exercising outdoors. Our Code of Conduct: **If you have a cough, fever, runny nose, sore throat, shortness of breath or feel unwell, please do not enter the facility for 10 days or until symptoms subside (AB […]

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CCC Fitness Reopens June 14


Our booking system is now live on our member portal. You will be required to wear a mask in the facility and maintain a 3 metre physical distance from others. We will be open 7:00AM-5:00PM Monday- Friday for the entirety of Phase 2. Hours are due to change in Phase 3.

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Wellness Week 2021


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Contact us for the Zoom Link at aflint@cccfitness.ca.

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Move as you May Challenge


Join our Strava Club and get moving for the month of May. Any activity counts and you can win 1-on-1 personal training that can be used during our reopening procedures.

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Virtual Lunch & Learn @ 12:00 PM April 8, 2021


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Struggling to find time in your day? Is your balanced lifestyle going off-kilter? Join us at 12:00 PM MT to learn about maintaining your physical health by using all 24 hours of the day. Email us directly for the meeting link. Here’s the summary.

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Launch of our Accountability Group March 29, 2021


Are you finding it hard to find motivation or focus? Join our MOMO accountability group HERE. Discussion topics launch on Monday, March 29th. Contact us directly for the password to the group.

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April 5-30: Race with us across Canada


Join the race HERE

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Classes return October 1st


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Register on our member portal for either the $40 Monthly Pass or a $5 drop-in. 5 people are allowed into the classroom with unlimited space through our remote training feature on the portal for those people who are still working from home.

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Live Well Health Fair


June 3 and 4 join us for a virtual health fair on Zoom. Check out the poster for details and sign up with Alison if interested. Following the Health Fair, we will be utilizing our digital platforms to promote behaviour change based on the presentations from the health fair with tracking sheets, movement reminders and nutrition tips. Health Fair Takeaways: Sit Less advice: Set a timer on your phone or listen to your smart watch when it buzzes each hour […]

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May Wellness Challenge


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May 4-29 Wellness Passport: Around the World in 20 Days Stamp your passport by completing one of the two options given to you relevant to each international location. Additional challenge: get a stamp for each pillar of wellness (mental, physical, financial, social, community) each week for twice the points. Enter here. Day 20: Calgary Financial Challenge: Shop Local Social Challenge: Get social with friends, potentially on a patio with beers. Day 19: San Francisco Mental Challenge: Do a puzzle Financial […]

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