Superhero September


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Some of your favourite comic book characters are showing you some exercises to get you back in the gym. Stay tuned for daily updates. Track your progress by tagging us on social media or using the tracking calendar.

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Have a Healthy Return to the Workplace


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As you gradually return to the office workplace, here are some tips to stay healthy, both physically and mentally. Prepare Physically Now that you will be commuting downtown for work, adjust your sleep schedule at least 1 week prior to when you have to return to the workplace so that your morning alarm will be less jarring the first day back. Start meal planning so that it will be easy to bring a packed lunch to the office. Don’t forget […]

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Facility Changes in July


Effective Thursday, July 1st, card access will be reinstated at the facility. Per City of Calgary Bylaws, masks are still required indoors but are not required while working out. This means that until the bylaw is lifted, you are still required to wear a mask in the hallways of the CCC building as well as our locker rooms. You can find out more about the bylaw here. A capacity limit will remain in place for the near future due to […]

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CCC Fitness Reopens June 14


Our booking system is now live on our member portal. You will be required to wear a mask in the facility and maintain a 3 metre physical distance from others. We will be open 7:00AM-5:00PM Monday- Friday for the entirety of Phase 2. Hours are due to change in Phase 3.

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Wellness Week 2021


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Contact us for the Zoom Link at aflint@cccfitness.ca.

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Move as you May Challenge


Join our Strava Club and get moving for the month of May. Any activity counts and you can win 1-on-1 personal training that can be used during our reopening procedures.

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Virtual Lunch & Learn @ 12:00 PM April 8, 2021


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Struggling to find time in your day? Is your balanced lifestyle going off-kilter? Join us at 12:00 PM MT to learn about maintaining your physical health by using all 24 hours of the day. Email us directly for the meeting link. Here’s the summary.

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Launch of our Accountability Group March 29, 2021


Are you finding it hard to find motivation or focus? Join our MOMO accountability group HERE. Discussion topics launch on Monday, March 29th. Contact us directly for the password to the group.

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April 5-30: Race with us across Canada


Join the race HERE

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Classes return October 1st


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Register on our member portal for either the $40 Monthly Pass or a $5 drop-in. 5 people are allowed into the classroom with unlimited space through our remote training feature on the portal for those people who are still working from home.

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