Category Archives: Classes

Spring-Summer Classes


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Register now for our May-June Group Exercise Class Session!

February Yoga


Join us for additional Yoga classes Tuesday 4:30-5:30 PM Yoga Foundations Wednesday 12:40-1:40 PM Yoga Flow $40.00 for the 4 weeks. Register at the front desk.

Winter Demo Week


Come join us for a free week of classes January 7th to January 11th. The schedule can be found here

Winter 2019 Group Exercise Classes Start January 14th


Registration is now open for our Winter session. Registration forms can be found here

New Class Added in October


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By popular demand, we have added another Cycle class MONDAYS 11:30 AM – 12:15 PM. Class starts October 1st and will continue until the end of the fall session to likely be continued in the Fall-Winter Session that begins October 29th.

Fall Class Demo Week


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Try before you buy at our demo classes September 4-7. Find a copy of our fall schedule below. CCC Fall 2018 Group Exercise Schedule

Summer Group Exercise Registration Opens June 25th


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The Summer Schedule and Registration form are now posted on the website. Registration opens at 7:00 AM on Monday, June 25th. Classes begin Monday, July 16. CCC Summer 2018 Group Exercise Schedule CCC Registration Form – Summer 2018

Spring-Summer 2018 Group Exercise Registration is open!


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Zumba and TRX Bootcamp are back into the schedule for the Spring-Summer Session! Register for the May-June session here or contact Alison.

Join us for the Winter 2018 Group Exercise Demo Week January 5-11


Try before you buy for our winter session of exercise classes. Sign-up with Alison at aflint@cccfitness.ca for a spot in our demo class. Registration for our Winter 2018 Session starts January 2nd. For a copy of our schedule, class descriptions and registration form, click here.

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Fall-Winter Group Exercise Session Starts October 30th


Registration for the Fall-Winter session opens at 8:00am on Monday, October 16th. Group Exercise Classes