April Events

By Jennifer Abbott
Apr-1-2020
Classes, Events and Challenges, Exercise, Fitness Centre Info, Good Reads, Newsletter
Comments Off on April Events

Lots of options to stay in touch through the month of April. April 28 @ 8:00 PM: Join us for a “Building Immunity through Meditation” Zoom Session with Paul Larmer. April 8 @ 12:00PM: We are hosting a 30-minute Zoom presentation on creating an ergonomic work space in your home, regardless if the space is a home office, a kitchen table or a couch. Email us to register for the session. Join us socially on Instagram by posting a picture […]

Tags: Challenges, connect, Fitness, instagram, presentation, social, youtube

Spring-Summer Classes

February Yoga

Join us for additional Yoga classes Tuesday 4:30-5:30 PM Yoga Foundations Wednesday 12:40-1:40 PM Yoga Flow $40.00 for the 4 weeks. Register at the front desk.

Winter Demo Week

Come join us for a free week of classes January 7th to January 11th. The schedule can be found here

Winter 2019 Group Exercise Classes Start January 14th

Registration is now open for our Winter session. Registration forms can be found here

New Class Added in October

By popular demand, we have added another Cycle class MONDAYS 11:30 AM – 12:15 PM. Class starts October 1st and will continue until the end of the fall session to likely be continued in the Fall-Winter Session that begins October 29th.