Join us on Optimal for free classes leading up to the holidays. By participating, you will be eligible for amazon gift cards at the end of the challenge.
Tags: challenge, classes, exercises, Fitness, fitness challenge, Workout
Elf in the Fitness Centre
The elf has come back to gym to get fit and healthy again. If you spot him in the gym and you do the exercise, you will be eligible for daily draw prizes. Participate from home: We’ll be posting pics of what the elf has been up to so you can follow along from home using body weight or home weights.
Tags: cardio, challenge, exercises, Fitness, fitness challenge, Workout
Facility Changes in July
Effective Thursday, July 1st, card access will be reinstated at the facility. Per City of Calgary Bylaws, masks are still required indoors but are not required while working out. This means that until the bylaw is lifted, you are still required to wear a mask in the hallways of the CCC building as well as our locker rooms. You can find out more about the bylaw here. A capacity limit will remain in place for the near future due to […]
Tags: booking, bylaws, capacity, card access, change, facility, mask, procedures
CCC Fitness Reopens June 14
Our booking system is now live on our member portal. You will be required to wear a mask in the facility and maintain a 3 metre physical distance from others. We will be open 7:00AM-5:00PM Monday- Friday for the entirety of Phase 2. Hours are due to change in Phase 3.
Tags: booking, hours, mask, policies, reopen
Move as you May Challenge
Join our Strava Club and get moving for the month of May. Any activity counts and you can win 1-on-1 personal training that can be used during our reopening procedures.
Tags: Exercise, fitness challenge, online community, social connection
Virtual Lunch & Learn @ 12:00 PM April 8, 2021
Struggling to find time in your day? Is your balanced lifestyle going off-kilter? Join us at 12:00 PM MT to learn about maintaining your physical health by using all 24 hours of the day. Email us directly for the meeting link. Here’s the summary.
Tags: 24 hours, education, Lunch & Learn, physical health, Wellness
Launch of our Accountability Group March 29, 2021
Are you finding it hard to find motivation or focus? Join our MOMO accountability group HERE. Discussion topics launch on Monday, March 29th. Contact us directly for the password to the group.
Tags: accountability, discussion topic, launch, social connection
April 5-30: Race with us across Canada
Join the race HERE
Tags: challenge, Cross Canada, Fitness, fitness challenge, Health, member challenge, mindfulness, nutrition, physical health, race, Wellness
