Category Archives: Fitness Centre Info

Overnight Oats Cooking Demo


Login to the Optimal Member portal to join in! March 16th, 2022

Brown Bag Nutrition Challenge


1)Print off a Brown Bag Nutrition Challenge Scorecard 2) The challenge is 3 weeks long (15 days, Monday-Friday) from March 7th-25th. 2) Use your SCORECARD to ADD or SUBTRACT POINTS each day for doing the behaviours listed. 4) If you would like to complete the challenge for a prize and be a part of the CCC accountability group then emailbrasmussen-thorson@livnorth.com telling her that you would like to participate. Or you can just complete the score card for your own interest. […]

Back to Regular Hours


Proof of Vaccination No Longer Required We are pleased to announce that starting February 14th, Calgary City Centre Fitness will be returning to regular hours and proof of vaccination will no longer be required to be shown, following the provincial government lifting of restrictions. Access cards are reactivated to reflect these changes. Per the City of Calgary Bylaw that continues to remain in place, masks are mandatory in the common areas of the Calgary City Centre Building (i.e. the +15). […]

Holiday Hours


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New member portal launch!


Effective December 1st, we will now be operating out of our new portal. Current Members can sign in here using their email address on file. New Members can sign up here.

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New CCC Fitness Staff


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Meet Monica, our new Fitness Consultant! Born and raised in Calgary, I am a wife, mother, yoga instructor, vegetarian, licensed Realtor and university graduate.  Aside from all the labels and alongside my passion for business and homemaking, I’ve always been a physically active and energetic individual.  I participated in sports and danced competitively as a youth and then in my twenties, as I aimed to gain flexibility for my studies of the devotional dance form of India: Bharat Natyam, I […]

Proof of Vaccine Required


Effective September 20: Proof of vaccine Privately conducted negative test completed within 72 hours of appointment Medical exemption Must be shown every time you come to the facility. Records will not be kept on file and card access has been deactivated to allow vaccine checks to be conducted on all visitors to the gym.

Have a Healthy Return to the Workplace


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As you gradually return to the office workplace, here are some tips to stay healthy, both physically and mentally. Prepare Physically Now that you will be commuting downtown for work, adjust your sleep schedule at least 1 week prior to when you have to return to the workplace so that your morning alarm will be less jarring the first day back. Start meal planning so that it will be easy to bring a packed lunch to the office. Don’t forget […]

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Facility Changes in July


Effective Thursday, July 1st, card access will be reinstated at the facility. Per City of Calgary Bylaws, masks are still required indoors but are not required while working out. This means that until the bylaw is lifted, you are still required to wear a mask in the hallways of the CCC building as well as our locker rooms. You can find out more about the bylaw here. A capacity limit will remain in place for the near future due to […]

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CCC Fitness Reopens June 14


Our booking system is now live on our member portal. You will be required to wear a mask in the facility and maintain a 3 metre physical distance from others. We will be open 7:00AM-5:00PM Monday- Friday for the entirety of Phase 2. Hours are due to change in Phase 3.

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