Join us on Optimal for free classes leading up to the holidays. By participating, you will be eligible for amazon gift cards at the end of the challenge.
Tag Archives: Workout
Stay in shape while working from home by doing one of the workouts listed below, joining us on social media or check out the videos on our app “CCC Fitness YYC” January 4-17: Cool Core Alternating between Workout A and B every day, add 5 seconds to the time of exercise starting with 30 seconds in Workout A. Repeat sequence of exercises 2-5 times based on fitness level. Holiday Workout: 18 Days of Legs Program Alternate Workout A and Workout […]
What’s new in at Calgary City Centre Fitness? Over the past few months we’ve been working hard to add some great amenities to the CCC Fitness facility – with some of the suggestions coming from our very own members. The smaller sweat towels have arrived to complement our bath towel service! For now, you can find these towels stacked in the locker rooms and once our shelving units arrive, they will be relocated to the cardio floor and group exercise […]