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Working out from Home

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Stay in shape while working from home by doing one of the workouts listed below, joining us on social media or check out the videos on our app “CCC Fitness YYC” March 17: Upper Body: Bicep Brachii This movement can be accomplished by repetitively bringing your hand to your mouth while holding a beer bottle or stein. Remember to work both sides equally. Lower Body: Lunges Lower yourself into a lunge with the front knee at 90 degrees but not […]

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Sweat Towels Are Here!

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What’s new in at Calgary City Centre Fitness?  Over the past few months we’ve been working hard to add some great amenities to the CCC Fitness facility – with some of the suggestions coming from our very own members.  The smaller sweat towels have arrived to complement our bath towel service!  For now, you can find these towels stacked in the locker rooms and once our shelving units arrive, they will be relocated to the cardio floor and group exercise […]

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