Group Exercise Classes

Join us on Zoom for our Online Group Exercise Classes. Click Here to enter the class.

  • Mondays 12:00-12:30 – Full Body Circuit
  • Tuesdays 12:00-12:30 – Cardio Kickbox
  • Tuesdays 1:00-1:30 – Meditation/Yoga for Mental Health
  • Wednesdays 12:00-12:30 – Core & More
  • Thursdays 12:00-12:30 – Vinyasa Flow
  • Fridays 12:00-12:30 – Body Weight HIIT

DISCLAIMER: Please remember, it is advised that you or any of your family members that may also be joining this class, consult your physician before starting any exercise program, especially if you have any known medical conditions or are pregnant.  If you experience any dizziness or feel faint during this class, please stop immediately.  We are not able to assume liability for any incident or injury.  

ONLINE REGISTRATION AND PAYMENT

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Do you enjoy the instruction and motivation provided by a class instructor, plus the camaraderie of exercising alongside others? We offer the option of a monthly unlimited pass for $60+GST or a drop-in rate of $10+GST.

A variety of classes are held at Calgary City Centre Fitness. All group exercise classes are led by certified instructors.

All classes are self-paced, which means that you determine the intensity that is best for you. It’s easy; just listen to your body. We encourage you to exercise according to your fitness level.