Personal Trainer Bios


Alison Flint,

Senior Trainer 

Education:  University of Calgary, Bachelors of Science in Exercise and Health Physiology

-Canadian Society for Exercise Physiology: Certified Exercise Physiologist

Favourite Exercise:  Squat & Row

Specialty Area: Strength & Conditioning, Athletic Training,  Weight management, Chronic conditions

Attitude: Approachable, hard-working, driven

 


Zoe Welsh,

Trainer

Education:

– University of Calgary, Bachelor of Kinesiology

-Canadian Society for Exercise Physiology: Certified Personal Trainer

Favourite Exercise: Kettle Bell Swing

Specialty Area: Weight Management, Strengh & Conditioning

Attitude: Positive, approachable, upbeat

 


Natalie Sommerville,

Trainer 

Education:

-University of Calgary, Bachelor of Kinesiology

-Canadian Society for Exercise Physiology: Certified Personal Trainer

Favourite Exercise: TBD

Specialty Area: TBD

Attitude: TBD


Braden Wenaas,

Trainer 

Education:  University of Saskatchewan, Bachelor of Science in Kinesiology

-Canadian Society for Exercise Physiology: Certified Personal Trainer

Favourite Exercise:  Barbell Cleans

Specialty Area: Strength & Conditioning, Athletic Training,  Weight management

Attitude: Easy going, hard-working, positive


Jhesica Gristwood

Trainer

Education: Mount Royal University, Personal Fitness Trainer Diploma

-Canadian Society for Exercise Physiology: Certified Personal Trainer

Favourite Exercise: TBD

Specialty Area: Functional Fitness, Strength & Conditioning

Attitude: Positive, Friendly, Innovative