Personal Training

Personal Training packages include:

  • Fitness and health assessment
  • Goal setting
  • Basic Nutrition advice
  • Personal training sessions based on needs/goals
  • One-on-one attention and education

Sessions can be purchased in packages of 3, 5, or 10 sessions. Prices vary per session per package.

Personal Training Packages

One-on-One Training (60 mins) Personal Trainer Senior Personal Trainer
Program Design $106 $118
3 Sessions $180 $200
5 Sessions $290 $325
10 Sessions $530 $590
One-on-One Express (45 mins) Personal Trainer Senior Personal Trainer
3 Sessions $142 $158
5 Sessions $229 $254
10 Sessions $424 $472
One-on-One Express (30 mins) Personal Trainer Senior Personal Trainer
3 Sessions $108 $120
5 Sessions $173 $192
10 Sessions $318 $353
Pair Training (60 mins) Personal Trainer Senior Personal Trainer
5 Sessions $428 $475
10 Sessions $784 $871

Pair Express and Small Group rates available on request.
Trainer and Senior Trainer prices vary due to education and experience of trainer.

Personal Training Options

One-on-One

  • Package includes one-on-one attention and education with a personal trainer with the above mentioned inclusions
  • Schedule is flexible and sessions can be moved or changed as needed
  • Requires 24-hour notice of cancellation, or the session will be billed

Pair Training

  • This includes you, a workout partner, and a trainer
  • Schedule is determined by all parties and is flexible for time changes as needed
  • Requires 24-hour notice of cancellation, or the session will be billed
  • If one person can not make the training time, session can be rescheduled prior to 24 hours of session. If less then 24 hours, the session will still be billed

Small Group Training Available – please contact for details

  • Price varies per package depending on the number of participants
  • Requires 24-hour notice of cancellation, or the session will be billed

Personal Training Policies

  1. Sessions expire one year from purchase date.
  2. Required 24-hour notice of cancellation, or the session will be billed. No refunds for sessions missed.
  3. Sessions can be transferred between members and between same level of trainer.

Meet our Trainers