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Home Workouts

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Stay in shape while working from home by doing one of the workouts listed below, joining us on social media or check out the videos on our app “CCC Fitness YYC” If you’re looking for a fitness tracker to keep yourself accountable, check out this article from Consumers Advocate. We personally are in love with our Fitbit Charge 3. June 26: Learn to Run Day 39 Warm up with dynamic stretching or walking Run 10 KM Cool down and stretch […]

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