This month we Calgary City Centre Fitness Centre is running an online virtual fitness class challenge. It is free to join. All you have to do is login to Optimal and select the 12 days of Fit-mas workout videos to do for your workout for that day! Doing the videos/live classes allows to to accumulate points in hopes of winning an Amazon gift card. All workouts are holiday themed to keep you going though this busy and stressful time of the year!
Challenge runs from December 8th to December 23rd!
See the instructions and online schedule below!
For more information go to:
Tags: cardio, challenge, exercises, Fitness, fitness challenge, HolidayVirtual, physical health, Wellness, Workout