There is a lot going on in April here at Calgary City Centre Fitness. Firstly, we would like to welcome Sonya Tanzos who will be taking over as the new manager of the facility as Bridget starts her Maternity leave. There will be a brief cross over of both women in the beginning of April for training before we say goodbye to Bridget April 14th. If you have any questions regarding the facility please contact firstname.lastname@example.org. Did you know that […]
Tag Archives: physical health
If you didn’t get a chance to try it last time….here is your chance! One time only pop-up class Thursday March 30th from 11:20 till 12:05 pm! Step with Kordi! The class is all levels and full of cardio! Get out of your comfort zone and try something new. So much fun that the 45 minutes will slip away!
Did you know that February is Heart Health Month? In honor of this Calgary City Centre Fitness will be running a Healthy Heart Cardio Challenge and we have a special on Multi Drop-in Passes for Group Exercise! Click the button below to download and print your Health Heart Cardio Tracker. Healthy Heart Cardio Trackers are also available at the front desk! If you have any questions about doing hamstring curls on the Swiss Ball please ask a staff member for […]
This month we Calgary City Centre Fitness Centre is running an online virtual fitness class challenge. It is free to join. All you have to do is login to Optimal and select the 12 days of Fit-mas workout videos to do for your workout for that day! Doing the videos/live classes allows to to accumulate points in hopes of winning an Amazon gift card. All workouts are holiday themed to keep you going though this busy and stressful time of […]
Did you know that with your Calgary City Centre Fitness Membership comes free access to Optimal? What is Optimal? Optimal is an online database of free live exercise classes and wellness events. Purpose: To help you to succeed with your health & wellness goals in anyway possible. Some of our members are working hybrid schedules & some are back to the everyday travel of normal life. Whatever stage you are at; we want you to be able to fit in […]