Did you know that February is Heart Health Month? In honor of this Calgary City Centre Fitness will be running a Healthy Heart Cardio Challenge and we have a special on Multi Drop-in Passes for Group Exercise!
Click the button below to download and print your Health Heart Cardio Tracker. Healthy Heart Cardio Trackers are also available at the front desk!
If you have any questions about doing hamstring curls on the Swiss Ball please ask a staff member for help!
Tags: cardio, challenge, exercises, Fitness, fitness challenge, physical health