Login to the Optimal Member portal to join in! March 16th, 2022
Author Archives: Jennifer Abbott
Brown Bag Nutrition Challenge
1)Print off a Brown Bag Nutrition Challenge Scorecard 2) The challenge is 3 weeks long (15 days, Monday-Friday) from March 7th-25th. 2) Use your SCORECARD to ADD or SUBTRACT POINTS each day for doing the behaviours listed. 4) If you would like to complete the challenge for a prize and be a part of the CCC accountability group then emailbrasmussen-thorson@livnorth.com telling her that you would like to participate. Or you can just complete the score card for your own interest. […]
Spin, Row, Go Challenge!
The challenge runs from February 7th – 25thComplete each event each week to gain draw entries and win prizes! Get your hearts pumping with:Spin – 5KM (bottom right corner number on the spin bikes) at the resistance of your choiceRow – 1000m at a resistance of your choiceGo – 1.5KM on the treadmill at an incline of 0.0 at a speed of your choice You need to complete each event each week to be entered into the draw. The events […]
Back to Regular Hours
Proof of Vaccination No Longer Required We are pleased to announce that starting February 14th, Calgary City Centre Fitness will be returning to regular hours and proof of vaccination will no longer be required to be shown, following the provincial government lifting of restrictions. Access cards are reactivated to reflect these changes. Per the City of Calgary Bylaw that continues to remain in place, masks are mandatory in the common areas of the Calgary City Centre Building (i.e. the +15). […]
Elf in the Fitness Centre
The elf has come back to gym to get fit and healthy again. If you spot him in the gym and you do the exercise, you will be eligible for daily draw prizes. Participate from home: We’ll be posting pics of what the elf has been up to so you can follow along from home using body weight or home weights.
Tags: cardio, challenge, exercises, Fitness, fitness challenge, Workout
New member portal launch!
Effective December 1st, we will now be operating out of our new portal. Current Members can sign in here using their email address on file. New Members can sign up here.
Tags: change, member portal, online portal
New CCC Fitness Staff
Meet Monica, our new Fitness Consultant! Born and raised in Calgary, I am a wife, mother, yoga instructor, vegetarian, licensed Realtor and university graduate. Aside from all the labels and alongside my passion for business and homemaking, I’ve always been a physically active and energetic individual. I participated in sports and danced competitively as a youth and then in my twenties, as I aimed to gain flexibility for my studies of the devotional dance form of India: Bharat Natyam, I […]
