What’s Going On In April!?!

By Jennifer Abbott
Apr-1-2023
Classes, Events and Challenges, Exercise, Fitness Centre Info, Good Reads, Newsletter
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There is a lot going on in April here at Calgary City Centre Fitness. Firstly, we would like to welcome Sonya Tanzos who will be taking over as the new manager of the facility as Bridget starts her Maternity leave. There will be a brief cross over of both women in the beginning of April for training before we say goodbye to Bridget April 14th. If you have any questions regarding the facility please contact stanzos@livnorth.com. Did you know that […]

Tags: challenge, exercises, Fitness, fitness challenge, physical health, Wellness, Workout

Back by Popular Demand!

By Jennifer Abbott
Mar-15-2023
Classes, Events and Challenges, Exercise, Fitness Centre Info
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If you didn’t get a chance to try it last time….here is your chance! One time only pop-up class Thursday March 30th from 11:20 till 12:05 pm! Step with Kordi! The class is all levels and full of cardio! Get out of your comfort zone and try something new. So much fun that the 45 minutes will slip away!

Tags: cardio, exercises, Fitness, physical health, Workout

What Going On In March?!?

By wpadmin
Mar-1-2023
Classes, Events and Challenges, Exercise, Fitness Centre Info, Good Reads, Newsletter
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It’s Nutrition Month! Below there is the Healthy Eating Photo Challenge and some Healthy Eating Recipes to inspire you to stay healthy this month. But that is not all that is going on. We have a new pop-up class on Monday March 13th and lots new on Optimal! If you require any additional information on anything below please contact brasmussen-thorson@livnorth.com. For Nutrition Month: Here are two healthy recipes to add to your meal prepping repertoire! New in Studio! What’s New […]

Tags: challenge, Health, Healthy Eating, Pop-up Class, Wellness

New Pop-up Class Coming Soon!

By wpadmin
Feb-14-2023
Classes, Events and Challenges, Exercise, Fitness Centre Info
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One time only pop-up class Thursday February 23rd from 11:20 till 12:05 pm! Step with Kordi! Get outof your comfort zone and try something new. All levels and so much fun that the 45 minute will slip away!

Tags: cardio, Exercise, Fitness, Group Fitness, Health, Workout

December Challenge

By Jennifer Abbott
Dec-9-2022
Classes, Events and Challenges, Exercise, Fitness Centre Info
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This month we Calgary City Centre Fitness Centre is running an online virtual fitness class challenge. It is free to join. All you have to do is login to Optimal and select the 12 days of Fit-mas workout videos to do for your workout for that day! Doing the videos/live classes allows to to accumulate points in hopes of winning an Amazon gift card. All workouts are holiday themed to keep you going though this busy and stressful time of […]

Tags: cardio, challenge, exercises, Fitness, fitness challenge, HolidayVirtual, physical health, Wellness, Workout

What’s Going On In September?

By Jennifer Abbott
Aug-26-2022
Classes, Events and Challenges, Exercise, Fitness Centre Info, Newsletter, Uncategorized
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Introducing Pop-up classes! Member’s can now enjoy more styles of classes. These pop-up classes will be included with a member’s unlimited class pass or they may purchase a drop in class pass to attend. Pop-up classes will happen once every 2-4 weeks! First up on the list Zumba! New group exercise class schedule for the Fall will begin September 12th! The new schedule includes more optimal times for members and an additional class. Spin Express will be added to the […]

Tags: challenge, exercises, Fitness, fitness challenge, Wellness, Workout

12 Days of Fit-Mas

By Jennifer Abbott
Dec-7-2021
Classes, Events and Challenges, Exercise, Newsletter
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Join us on Optimal for free classes leading up to the holidays. By participating, you will be eligible for amazon gift cards at the end of the challenge.

Tags: challenge, classes, exercises, Fitness, fitness challenge, Workout

April Events

By Jennifer Abbott
Apr-1-2020
Classes, Events and Challenges, Exercise, Fitness Centre Info, Good Reads, Newsletter
Comments Off on April Events

Lots of options to stay in touch through the month of April. April 28 @ 8:00 PM: Join us for a “Building Immunity through Meditation” Zoom Session with Paul Larmer. April 8 @ 12:00PM: We are hosting a 30-minute Zoom presentation on creating an ergonomic work space in your home, regardless if the space is a home office, a kitchen table or a couch. Email us to register for the session. Join us socially on Instagram by posting a picture […]

Tags: Challenges, connect, Fitness, instagram, presentation, social, youtube

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December Challenge

Address

Sonya Tanzos B.Kin, HFFC-CEP